Re-membering Who You Are

A Different Kind of Healing

There’s a story we’re all handed at some point.

That healing means fixing what’s broken.
That someone — or something — hurt us, and now we must put ourselves back together.
That what happened to us defines who we are.

But what if none of that is true?

What if healing isn’t about becoming someone new —
but about re-membering who you’ve been all along?

Not remembering — like recalling a fact.
But re-membering — like returning to yourself, piece by piece, and saying:
“Yes, you belong.”
“Yes, you still matter.”
“Yes, you are still whole.”

As children, we fall down all the time.

We scrape our knees. We bruise our elbows. We cry, we dust ourselves off, and we run again — wild and full of life.

We don’t stop running just because we fell.

But something shifts as we grow up.
We become cautious.
Guarded.
Ashamed of our scars.

We’re taught to believe pain must mean trauma.
That if we’re hurting, we’re broken.
That if something happened to us, we must be victims.

And sometimes, yes — we are hurt by others.
But pain doesn’t always mean damage.
And healing doesn’t always require a diagnosis.

Sometimes, healing simply asks us to pause and ask:

“Is this really how I feel? Or am I carrying someone else’s interpretation of what happened to me?”

There’s a subtle violence in always seeking validation for our wounds.
In shaping our identity around what others say we should feel.
In performing victimhood so we’re seen as worthy of care.

But true care doesn’t come from being seen as wounded.
It comes from being seen as whole — even in our mess.

This is what re-membering offers.

A different kind of healing.
A deeper, quieter kind.
One that doesn’t ask you to erase your past — but to reclaim it.
To stop asking, “What did they do to me?” and begin asking,
“What does this experience make possible now?”

You are not a broken thing waiting to be fixed.
You are a living being — layered, changing, and already whole.

The work of re-membering is not always easy.
But it is sacred.

And you don’t have to walk it alone.

Start with a Mirror Session — or step into The Quiet Revolutionary Pathway.
You already carry the truth. I simply help you hear it.